THIS EVENT IS VERY KINDLY SUPPORTED BY Star OUTiCO
Without doubt the past 2 years have impacted on us all, personally and professionally. Our roles have changed and we are now working in a very different environment. Take some time to pause and consider this impact on you and your role on April 7. Join Rachel Dungan to uncover the roots of imposter syndrome and how it may affect you in the workplace and hear that the good news is twofold and that there are tools you can use:
1. Self-doubt, worry and anxiety is a normal experience.
2. There is a simple, yet highly effective anti-dote!
The aim of this session is to provide you with an evidence based framework you can immediately apply to support you to recognise and intercept that self-doubting voice within, build your confidence and own your value.
At the end of this session, you will be able to:
1. Identify the three core pillars of mental fitness,
2. Recognise what drains and what replenishes your energy
3. Apply practical tools to recognise imposter syndrome, intercept its lies and own your value.
MRII Events are free for MRII members, €25 for non-members (invoiced after booking).
Speaker: Rachel Dungan, Pharmacist, Pharmacist Coach and Award Winning Executive and Leadership Coach
Rachel Dungan has over 10 years experience coaching and mentoring emerging and experienced leaders and their teams. Her clients come from a range of backgrounds, including healthcare, education, entrepreneurship and technology.
In addition to being a Pharmacist, Rachel is a credentialed member of the International Coaching Federation and the European Mentoring and Coaching Council. She also holds specialist credentials as a Mental Fitness Coach, Medical, Health and Wellbeing Coach, Executive Leadership Coach, Mentor and Supervisor and is a certified Yoga, Meditation & Breathwork Teacher. You can find out more and connect with her on LinkedIn