Good gut bacteria, immunity and how our patterns predict the pounds

MRII Live@Lunchtime Webinar (free for MRII members, €25 non-members invoiced after you register).


If you want to know more about the inner universe of microbes that live inside you, this talk will explore:

  • How certain dietary components, nutrients and patterns, shape your microbiome.
  • How your microbiome, in turn, regulates your metabolic rate and your immune system.
  • Eating to support your immune system and ward off that COVID kilo.